Kempswich Cores - Caramel Snickerdoodle vs Garden salad
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Kempswich Cores - Caramel Snickerdoodle
Garden salad
The Verdict: Which is Better?
When placing Kempswich Cores - Caramel Snickerdoodle and Garden salad side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Kempswich Cores - Caramel Snickerdoodle is the more energy-dense option here, packing 298 more calories per 100g than Garden salad. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Kempswich Cores - Caramel Snickerdoodle contains significantly more sugar (27.6g) compared to the milder Garden salad (2.35g). If you are monitoring your insulin levels or trying to cut down on sweets, Garden salad is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Kempswich Cores - Caramel Snickerdoodle or Garden salad?
It depends on your goals. Kempswich Cores - Caramel Snickerdoodle has 316 calories, while Garden salad has 17.6 calories. Check the detailed table above for sugar and fat content.
Is Kempswich Cores - Caramel Snickerdoodle vegan?
No, Kempswich Cores - Caramel Snickerdoodle is not certified vegan.
What is the calorie difference between Kempswich Cores - Caramel Snickerdoodle and Garden salad?
There is a difference of 298 calories per 100g between the two products.
