Head-to-Head Analysis

Kempswich Cores - Chocolate Fudge vs Crunchy Curls

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Kempswich Cores - Chocolate Fudge

Kempswich Cores - Chocolate Fudge

Not Vegan
VS
Top Pick
Package of Crunchy Curls

Crunchy Curls

Not Vegan
Nutritional Facts (per 100g)
337 kcal
Energy
433 kcal
25.5g
Sugars
0g
16.3g
Fat
16.7g
4.1g
Protein
10g
0.7g
Salt
2.3g

The Verdict: Which is Better?

When placing Kempswich Cores - Chocolate Fudge and Crunchy Curls side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Kempswich Cores - Chocolate Fudge is the clear winner. With 96 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Kempswich Cores - Chocolate Fudge contains significantly more sugar (25.5g) compared to the milder Crunchy Curls (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Crunchy Curls is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Kempswich Cores - Chocolate Fudge or Crunchy Curls?

It depends on your goals. Kempswich Cores - Chocolate Fudge has 337 calories, while Crunchy Curls has 433 calories. Check the detailed table above for sugar and fat content.

Is Kempswich Cores - Chocolate Fudge vegan?

No, Kempswich Cores - Chocolate Fudge is not certified vegan.

What is the calorie difference between Kempswich Cores - Chocolate Fudge and Crunchy Curls?

There is a difference of 96 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.