Head-to-Head Analysis

Kempswich Cores - Chocolate Fudge vs Minced Garlic

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Kempswich Cores - Chocolate Fudge

Kempswich Cores - Chocolate Fudge

Not Vegan
VS
Top Pick
Package of Minced Garlic

Minced Garlic

Not Vegan
Nutritional Facts (per 100g)
337 kcal
Energy
100 kcal
25.5g
Sugars
0g
16.3g
Fat
0g
4.1g
Protein
0g
0.7g
Salt
0g

The Verdict: Which is Better?

When placing Kempswich Cores - Chocolate Fudge and Minced Garlic side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Kempswich Cores - Chocolate Fudge is the more energy-dense option here, packing 237 more calories per 100g than Minced Garlic. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Kempswich Cores - Chocolate Fudge contains significantly more sugar (25.5g) compared to the milder Minced Garlic (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Minced Garlic is undeniably the healthier pick.

Looking to build muscle? Kempswich Cores - Chocolate Fudge offers a protein boost with 4.08g per 100g, outperforming Minced Garlic in this category.

Frequently Asked Questions

Which is healthier: Kempswich Cores - Chocolate Fudge or Minced Garlic?

It depends on your goals. Kempswich Cores - Chocolate Fudge has 337 calories, while Minced Garlic has 100 calories. Check the detailed table above for sugar and fat content.

Is Kempswich Cores - Chocolate Fudge vegan?

No, Kempswich Cores - Chocolate Fudge is not certified vegan.

What is the calorie difference between Kempswich Cores - Chocolate Fudge and Minced Garlic?

There is a difference of 237 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.