Ken& steak house simply vinaigrette balsamic salad dressing vs Mayo
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ken& steak house simply vinaigrette balsamic salad dressing
Mayo
The Verdict: Which is Better?
When placing Ken& steak house simply vinaigrette balsamic salad dressing and Mayo side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Ken& steak house simply vinaigrette balsamic salad dressing is the clear winner. With 381 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Ken& steak house simply vinaigrette balsamic salad dressing contains significantly more sugar (6.67g) compared to the milder Mayo (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Mayo is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Ken& steak house simply vinaigrette balsamic salad dressing or Mayo?
It depends on your goals. Ken& steak house simply vinaigrette balsamic salad dressing has 333.33 calories, while Mayo has 714 calories. Check the detailed table above for sugar and fat content.
Is Ken& steak house simply vinaigrette balsamic salad dressing vegan?
No, Ken& steak house simply vinaigrette balsamic salad dressing is not certified vegan.
What is the calorie difference between Ken& steak house simply vinaigrette balsamic salad dressing and Mayo?
There is a difference of 381 calories per 100g between the two products.
