Kencko instant purple smoothie vs Muscle milk
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Kencko instant purple smoothie
Muscle milk
The Verdict: Which is Better?
When placing Kencko instant purple smoothie and Muscle milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Kencko instant purple smoothie is the clear winner. With 36 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Kencko instant purple smoothie contains significantly more sugar (59.090909090909g) compared to the milder Muscle milk (5.7142857142857g). If you are monitoring your insulin levels or trying to cut down on sweets, Muscle milk is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Kencko instant purple smoothie or Muscle milk?
It depends on your goals. Kencko instant purple smoothie has 363.63636363636 calories, while Muscle milk has 400 calories. Check the detailed table above for sugar and fat content.
Is Kencko instant purple smoothie vegan?
No, Kencko instant purple smoothie is not certified vegan.
What is the calorie difference between Kencko instant purple smoothie and Muscle milk?
There is a difference of 36 calories per 100g between the two products.
