Kendal Mint Cake vs Soft Round Granola Bar, Cinnamon
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Kendal Mint Cake
Soft Round Granola Bar, Cinnamon
The Verdict: Which is Better?
When placing Kendal Mint Cake and Soft Round Granola Bar, Cinnamon side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Kendal Mint Cake is the clear winner. With 42 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Kendal Mint Cake contains significantly more sugar (89.3g) compared to the milder Soft Round Granola Bar, Cinnamon (29g). If you are monitoring your insulin levels or trying to cut down on sweets, Soft Round Granola Bar, Cinnamon is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Kendal Mint Cake or Soft Round Granola Bar, Cinnamon?
It depends on your goals. Kendal Mint Cake has 393 calories, while Soft Round Granola Bar, Cinnamon has 435 calories. Check the detailed table above for sugar and fat content.
Is Kendal Mint Cake vegan?
No, Kendal Mint Cake is not certified vegan.
What is the calorie difference between Kendal Mint Cake and Soft Round Granola Bar, Cinnamon?
There is a difference of 42 calories per 100g between the two products.
