Kendal Mint Cake vs Veganrobs puff brussel sprout
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Kendal Mint Cake
Veganrobs puff brussel sprout
The Verdict: Which is Better?
When placing Kendal Mint Cake and Veganrobs puff brussel sprout side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Kendal Mint Cake is the clear winner. With 107 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Kendal Mint Cake contains significantly more sugar (89.3g) compared to the milder Veganrobs puff brussel sprout (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Veganrobs puff brussel sprout is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Kendal Mint Cake or Veganrobs puff brussel sprout?
It depends on your goals. Kendal Mint Cake has 393 calories, while Veganrobs puff brussel sprout has 500 calories. Check the detailed table above for sugar and fat content.
Is Kendal Mint Cake vegan?
No, Kendal Mint Cake is not certified vegan.
What is the calorie difference between Kendal Mint Cake and Veganrobs puff brussel sprout?
There is a difference of 107 calories per 100g between the two products.
