Kendamil vs Sour Cream & Onion Flavored Potato Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Kendamil

Sour Cream & Onion Flavored Potato Chips
The Verdict: Which is Better?
When placing Kendamil and Sour Cream & Onion Flavored Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Kendamil is the more energy-dense option here, packing 0 more calories per 100g than Sour Cream & Onion Flavored Potato Chips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Kendamil offers a protein boost with 2.2g per 100g, outperforming Sour Cream & Onion Flavored Potato Chips in this category.
Frequently Asked Questions
Which is healthier: Kendamil or Sour Cream & Onion Flavored Potato Chips?
It depends on your goals. Kendamil has 0 calories, while Sour Cream & Onion Flavored Potato Chips has 0 calories. Check the detailed table above for sugar and fat content.
Is Kendamil vegan?
No, Kendamil is not certified vegan.
What is the calorie difference between Kendamil and Sour Cream & Onion Flavored Potato Chips?
There is a difference of 0 calories per 100g between the two products.




