Kerala Garlic Chicken vs Queen sliced olives with pimiento
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Kerala Garlic Chicken
Queen sliced olives with pimiento
The Verdict: Which is Better?
When placing Kerala Garlic Chicken and Queen sliced olives with pimiento side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Kerala Garlic Chicken is the clear winner. With 29 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Kerala Garlic Chicken contains significantly more sugar (2.12g) compared to the milder Queen sliced olives with pimiento (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Queen sliced olives with pimiento is undeniably the healthier pick.
Looking to build muscle? Kerala Garlic Chicken offers a protein boost with 12g per 100g, outperforming Queen sliced olives with pimiento in this category.
Frequently Asked Questions
Which is healthier: Kerala Garlic Chicken or Queen sliced olives with pimiento?
It depends on your goals. Kerala Garlic Chicken has 127 calories, while Queen sliced olives with pimiento has 156.25 calories. Check the detailed table above for sugar and fat content.
Is Kerala Garlic Chicken vegan?
No, Kerala Garlic Chicken is not certified vegan.
What is the calorie difference between Kerala Garlic Chicken and Queen sliced olives with pimiento?
There is a difference of 29 calories per 100g between the two products.
