Kerala Prawns Fry vs Original Saltine Crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Kerala Prawns Fry
Original Saltine Crackers
The Verdict: Which is Better?
When placing Kerala Prawns Fry and Original Saltine Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Kerala Prawns Fry is the clear winner. With 48 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Kerala Prawns Fry or Original Saltine Crackers?
It depends on your goals. Kerala Prawns Fry has 389 calories, while Original Saltine Crackers has 437.5 calories. Check the detailed table above for sugar and fat content.
Is Kerala Prawns Fry vegan?
No, Kerala Prawns Fry is not certified vegan.
What is the calorie difference between Kerala Prawns Fry and Original Saltine Crackers?
There is a difference of 48 calories per 100g between the two products.
