Kerala Whole Wheat Paratha vs Glico chocolate
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Kerala Whole Wheat Paratha
Glico chocolate
The Verdict: Which is Better?
When placing Kerala Whole Wheat Paratha and Glico chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Kerala Whole Wheat Paratha is the clear winner. With 225 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Kerala Whole Wheat Paratha takes the lead with only 0g of sugar per 100g, whereas Glico chocolate contains 30g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Kerala Whole Wheat Paratha or Glico chocolate?
Kerala Whole Wheat Paratha appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Kerala Whole Wheat Paratha vegan?
No, Kerala Whole Wheat Paratha is not certified vegan.
What is the calorie difference between Kerala Whole Wheat Paratha and Glico chocolate?
There is a difference of 225 calories per 100g between the two products.
