Head-to-Head Analysis

KERNEKNÆKBRØD MED HAVSALT vs Mis-Shapes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of KERNEKNÆKBRØD MED HAVSALT

KERNEKNÆKBRØD MED HAVSALT

Not Vegan
VS
Package of Mis-Shapes

Mis-Shapes

Not Vegan
Nutritional Facts (per 100g)
111.6 kcal
Energy
495 kcal
1.1g
Sugars
56g
1.6g
Fat
24.5g
8.9g
Protein
4.2g
0g
Salt
0.4g

The Verdict: Which is Better?

When placing KERNEKNÆKBRØD MED HAVSALT and Mis-Shapes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, KERNEKNÆKBRØD MED HAVSALT is the clear winner. With 383 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, KERNEKNÆKBRØD MED HAVSALT takes the lead with only 1.10526315789474g of sugar per 100g, whereas Mis-Shapes contains 56g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? KERNEKNÆKBRØD MED HAVSALT offers a protein boost with 8.94736842105263g per 100g, outperforming Mis-Shapes in this category.

Frequently Asked Questions

Which is healthier: KERNEKNÆKBRØD MED HAVSALT or Mis-Shapes?

KERNEKNÆKBRØD MED HAVSALT appears to be the healthier option generally, as it has less sugar and fewer calories.

Is KERNEKNÆKBRØD MED HAVSALT vegan?

No, KERNEKNÆKBRØD MED HAVSALT is not certified vegan.

What is the calorie difference between KERNEKNÆKBRØD MED HAVSALT and Mis-Shapes?

There is a difference of 383 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.