Kernels mix vs Cheddar Crackers Original
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Kernels mix
Cheddar Crackers Original
The Verdict: Which is Better?
When placing Kernels mix and Cheddar Crackers Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Kernels mix is the clear winner. With 433 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Kernels mix takes the lead with only 0g of sugar per 100g, whereas Cheddar Crackers Original contains 3.33g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Kernels mix or Cheddar Crackers Original?
Kernels mix appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Kernels mix vegan?
No, Kernels mix is not certified vegan.
What is the calorie difference between Kernels mix and Cheddar Crackers Original?
There is a difference of 433 calories per 100g between the two products.
