Kernels mix vs Deluxe mixed nuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Kernels mix
Deluxe mixed nuts
The Verdict: Which is Better?
When placing Kernels mix and Deluxe mixed nuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Kernels mix is the clear winner. With 607 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Kernels mix takes the lead with only 0g of sugar per 100g, whereas Deluxe mixed nuts contains 3.57g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Kernels mix or Deluxe mixed nuts?
Kernels mix appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Kernels mix vegan?
No, Kernels mix is not certified vegan.
What is the calorie difference between Kernels mix and Deluxe mixed nuts?
There is a difference of 607 calories per 100g between the two products.
