Kerrygold vs Cookies with cocoa
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Kerrygold
Cookies with cocoa
The Verdict: Which is Better?
When placing Kerrygold and Cookies with cocoa side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Kerrygold is the clear winner. With 74 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Kerrygold takes the lead with only 0g of sugar per 100g, whereas Cookies with cocoa contains 26.67g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Kerrygold offers a protein boost with 25g per 100g, outperforming Cookies with cocoa in this category.
Frequently Asked Questions
Which is healthier: Kerrygold or Cookies with cocoa?
Kerrygold appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Kerrygold vegan?
No, Kerrygold is not certified vegan.
What is the calorie difference between Kerrygold and Cookies with cocoa?
There is a difference of 74 calories per 100g between the two products.
