Kerrygold vs Organic Sea Salt & Olive Oil Popcorn
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Kerrygold
Organic Sea Salt & Olive Oil Popcorn
The Verdict: Which is Better?
When placing Kerrygold and Organic Sea Salt & Olive Oil Popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Kerrygold is the clear winner. With 71 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Kerrygold offers a protein boost with 25g per 100g, outperforming Organic Sea Salt & Olive Oil Popcorn in this category.
Frequently Asked Questions
Which is healthier: Kerrygold or Organic Sea Salt & Olive Oil Popcorn?
It depends on your goals. Kerrygold has 393 calories, while Organic Sea Salt & Olive Oil Popcorn has 464 calories. Check the detailed table above for sugar and fat content.
Is Kerrygold vegan?
No, Kerrygold is not certified vegan.
What is the calorie difference between Kerrygold and Organic Sea Salt & Olive Oil Popcorn?
There is a difference of 71 calories per 100g between the two products.
