Head-to-Head Analysis

Kerrygold Dubliner Cheese vs Gluten free figgies jammies cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Kerrygold Dubliner Cheese

Kerrygold Dubliner Cheese

Not Vegan
VS
Package of Gluten free figgies jammies cookies

Gluten free figgies jammies cookies

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
384.6 kcal
0g
Sugars
42.3g
32.1g
Fat
7.7g
25g
Protein
3.9g
1.9g
Salt
0.2g

The Verdict: Which is Better?

When placing Kerrygold Dubliner Cheese and Gluten free figgies jammies cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Kerrygold Dubliner Cheese is the more energy-dense option here, packing 8 more calories per 100g than Gluten free figgies jammies cookies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Kerrygold Dubliner Cheese takes the lead with only 0g of sugar per 100g, whereas Gluten free figgies jammies cookies contains 42.31g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Kerrygold Dubliner Cheese offers a protein boost with 25g per 100g, outperforming Gluten free figgies jammies cookies in this category.

Frequently Asked Questions

Which is healthier: Kerrygold Dubliner Cheese or Gluten free figgies jammies cookies?

It depends on your goals. Kerrygold Dubliner Cheese has 393 calories, while Gluten free figgies jammies cookies has 384.62 calories. Check the detailed table above for sugar and fat content.

Is Kerrygold Dubliner Cheese vegan?

No, Kerrygold Dubliner Cheese is not certified vegan.

What is the calorie difference between Kerrygold Dubliner Cheese and Gluten free figgies jammies cookies?

There is a difference of 8 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.