Head-to-Head Analysis

Kerrygold Dubliner Cheese vs Junkless Cheyw Granola Bars Cinnamon Roll

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Kerrygold Dubliner Cheese

Kerrygold Dubliner Cheese

Not Vegan
VS
Package of Junkless Cheyw Granola Bars Cinnamon Roll

Junkless Cheyw Granola Bars Cinnamon Roll

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
419 kcal
0g
Sugars
19.4g
32.1g
Fat
11.3g
25g
Protein
6.5g
1.9g
Salt
0.1g

The Verdict: Which is Better?

When placing Kerrygold Dubliner Cheese and Junkless Cheyw Granola Bars Cinnamon Roll side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Kerrygold Dubliner Cheese is the clear winner. With 26 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Kerrygold Dubliner Cheese takes the lead with only 0g of sugar per 100g, whereas Junkless Cheyw Granola Bars Cinnamon Roll contains 19.4g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Kerrygold Dubliner Cheese offers a protein boost with 25g per 100g, outperforming Junkless Cheyw Granola Bars Cinnamon Roll in this category.

Frequently Asked Questions

Which is healthier: Kerrygold Dubliner Cheese or Junkless Cheyw Granola Bars Cinnamon Roll?

Kerrygold Dubliner Cheese appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Kerrygold Dubliner Cheese vegan?

No, Kerrygold Dubliner Cheese is not certified vegan.

What is the calorie difference between Kerrygold Dubliner Cheese and Junkless Cheyw Granola Bars Cinnamon Roll?

There is a difference of 26 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.