Head-to-Head Analysis

Kesar Mawa Peda vs Stuffed Manzanilla Olives with Minced Pimento

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Kesar Mawa Peda

Kesar Mawa Peda

Not Vegan
VS
Top Pick
Package of Stuffed Manzanilla Olives with Minced Pimento

Stuffed Manzanilla Olives with Minced Pimento

Not Vegan
Nutritional Facts (per 100g)
353 kcal
Energy
166.7 kcal
20.6g
Sugars
0g
20.6g
Fat
13.3g
8.8g
Protein
0g
0g
Salt
4.2g

The Verdict: Which is Better?

When placing Kesar Mawa Peda and Stuffed Manzanilla Olives with Minced Pimento side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Kesar Mawa Peda is the more energy-dense option here, packing 186 more calories per 100g than Stuffed Manzanilla Olives with Minced Pimento. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Kesar Mawa Peda contains significantly more sugar (20.6g) compared to the milder Stuffed Manzanilla Olives with Minced Pimento (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Stuffed Manzanilla Olives with Minced Pimento is undeniably the healthier pick.

Looking to build muscle? Kesar Mawa Peda offers a protein boost with 8.82g per 100g, outperforming Stuffed Manzanilla Olives with Minced Pimento in this category.

Frequently Asked Questions

Which is healthier: Kesar Mawa Peda or Stuffed Manzanilla Olives with Minced Pimento?

It depends on your goals. Kesar Mawa Peda has 353 calories, while Stuffed Manzanilla Olives with Minced Pimento has 166.67 calories. Check the detailed table above for sugar and fat content.

Is Kesar Mawa Peda vegan?

No, Kesar Mawa Peda is not certified vegan.

What is the calorie difference between Kesar Mawa Peda and Stuffed Manzanilla Olives with Minced Pimento?

There is a difference of 186 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.