Ketchup vs Signature Rub/Seasoning
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ketchup
Signature Rub/Seasoning
The Verdict: Which is Better?
When placing Ketchup and Signature Rub/Seasoning side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Ketchup is the more energy-dense option here, packing 88 more calories per 100g than Signature Rub/Seasoning. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Ketchup contains significantly more sugar (17.647058823529g) compared to the milder Signature Rub/Seasoning (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Signature Rub/Seasoning is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Ketchup or Signature Rub/Seasoning?
It depends on your goals. Ketchup has 88.235294117647 calories, while Signature Rub/Seasoning has 0 calories. Check the detailed table above for sugar and fat content.
Is Ketchup vegan?
No, Ketchup is not certified vegan.
What is the calorie difference between Ketchup and Signature Rub/Seasoning?
There is a difference of 88 calories per 100g between the two products.
