Ketchup vs Medium the original! restaurant style salsa
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ketchup
Medium the original! restaurant style salsa
The Verdict: Which is Better?
When placing Ketchup and Medium the original! restaurant style salsa side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Ketchup is the clear winner. With 13 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Ketchup or Medium the original! restaurant style salsa?
It depends on your goals. Ketchup has 20 calories, while Medium the original! restaurant style salsa has 33.333333333333 calories. Check the detailed table above for sugar and fat content.
Is Ketchup vegan?
No, Ketchup is not certified vegan.
What is the calorie difference between Ketchup and Medium the original! restaurant style salsa?
There is a difference of 13 calories per 100g between the two products.
