Head-to-Head Analysis

Ketchup vs Buttery Garlic & Herb Seasoning

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Ketchup

Ketchup

Not Vegan
VS
Top Pick
Package of Buttery Garlic & Herb Seasoning

Buttery Garlic & Herb Seasoning

Not Vegan
Nutritional Facts (per 100g)
88.2 kcal
Energy
0 kcal
23.5g
Sugars
0g
0g
Fat
0g
0g
Protein
0g
2.4g
Salt
0.4g

The Verdict: Which is Better?

When placing Ketchup and Buttery Garlic & Herb Seasoning side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Ketchup is the more energy-dense option here, packing 88 more calories per 100g than Buttery Garlic & Herb Seasoning. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Ketchup contains significantly more sugar (23.529411764706g) compared to the milder Buttery Garlic & Herb Seasoning (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Buttery Garlic & Herb Seasoning is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Ketchup or Buttery Garlic & Herb Seasoning?

It depends on your goals. Ketchup has 88.235294117647 calories, while Buttery Garlic & Herb Seasoning has 0 calories. Check the detailed table above for sugar and fat content.

Is Ketchup vegan?

No, Ketchup is not certified vegan.

What is the calorie difference between Ketchup and Buttery Garlic & Herb Seasoning?

There is a difference of 88 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.