Ketchup vs Chili powder certified organic
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ketchup
Chili powder certified organic
The Verdict: Which is Better?
When placing Ketchup and Chili powder certified organic side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Ketchup is the more energy-dense option here, packing 41 more calories per 100g than Chili powder certified organic. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Ketchup contains significantly more sugar (9g) compared to the milder Chili powder certified organic (0.25g). If you are monitoring your insulin levels or trying to cut down on sweets, Chili powder certified organic is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Ketchup or Chili powder certified organic?
It depends on your goals. Ketchup has 45 calories, while Chili powder certified organic has 3.74999625 calories. Check the detailed table above for sugar and fat content.
Is Ketchup vegan?
No, Ketchup is not certified vegan.
What is the calorie difference between Ketchup and Chili powder certified organic?
There is a difference of 41 calories per 100g between the two products.
