Ketchup vs Meijer, pasta sauce, tomato & basil
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ketchup
Meijer, pasta sauce, tomato & basil
The Verdict: Which is Better?
When placing Ketchup and Meijer, pasta sauce, tomato & basil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Ketchup is the more energy-dense option here, packing 53 more calories per 100g than Meijer, pasta sauce, tomato & basil. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Ketchup contains significantly more sugar (23.529411764706g) compared to the milder Meijer, pasta sauce, tomato & basil (7.26g). If you are monitoring your insulin levels or trying to cut down on sweets, Meijer, pasta sauce, tomato & basil is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Ketchup or Meijer, pasta sauce, tomato & basil?
It depends on your goals. Ketchup has 117.64705882353 calories, while Meijer, pasta sauce, tomato & basil has 65 calories. Check the detailed table above for sugar and fat content.
Is Ketchup vegan?
No, Ketchup is not certified vegan.
What is the calorie difference between Ketchup and Meijer, pasta sauce, tomato & basil?
There is a difference of 53 calories per 100g between the two products.
