Head-to-Head Analysis

Ketchup vs Moutarde de Dijon

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Ketchup

Ketchup

Not Vegan
VS
Top Pick
Package of Moutarde de Dijon

Moutarde de Dijon

Not Vegan
Nutritional Facts (per 100g)
117.6 kcal
Energy
165 kcal
23.5g
Sugars
2.1g
0g
Fat
13g
0g
Protein
7.5g
1.8g
Salt
5.8g

The Verdict: Which is Better?

When placing Ketchup and Moutarde de Dijon side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Ketchup is the clear winner. With 47 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Ketchup contains significantly more sugar (23.529411764706g) compared to the milder Moutarde de Dijon (2.1g). If you are monitoring your insulin levels or trying to cut down on sweets, Moutarde de Dijon is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Ketchup or Moutarde de Dijon?

It depends on your goals. Ketchup has 117.64705882353 calories, while Moutarde de Dijon has 165 calories. Check the detailed table above for sugar and fat content.

Is Ketchup vegan?

No, Ketchup is not certified vegan.

What is the calorie difference between Ketchup and Moutarde de Dijon?

There is a difference of 47 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.