Head-to-Head Analysis

Ketchup Choosy vs builders bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Ketchup Choosy

Ketchup Choosy

Not Vegan
VS
Top Pick
Package of builders bar

builders bar

Not Vegan
Nutritional Facts (per 100g)
540 kcal
Energy
426 kcal
8g
Sugars
0g
32g
Fat
16.2g
6g
Protein
29.4g
1.5g
Salt
0g

The Verdict: Which is Better?

When placing Ketchup Choosy and builders bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Ketchup Choosy is the more energy-dense option here, packing 114 more calories per 100g than builders bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Ketchup Choosy contains significantly more sugar (8g) compared to the milder builders bar (0g). If you are monitoring your insulin levels or trying to cut down on sweets, builders bar is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Ketchup Choosy or builders bar?

It depends on your goals. Ketchup Choosy has 540 calories, while builders bar has 426 calories. Check the detailed table above for sugar and fat content.

Is Ketchup Choosy vegan?

No, Ketchup Choosy is not certified vegan.

What is the calorie difference between Ketchup Choosy and builders bar?

There is a difference of 114 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.