Head-to-Head Analysis

Ketchup Choosy vs Extra Mega Pack Sweet Watermelon

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Ketchup Choosy

Ketchup Choosy

Not Vegan
VS
Top Pick
Package of Extra Mega Pack Sweet Watermelon

Extra Mega Pack Sweet Watermelon

Not Vegan
Nutritional Facts (per 100g)
540 kcal
Energy
200 kcal
8g
Sugars
0g
32g
Fat
0g
6g
Protein
0g
1.5g
Salt
0g

The Verdict: Which is Better?

When placing Ketchup Choosy and Extra Mega Pack Sweet Watermelon side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Ketchup Choosy is the more energy-dense option here, packing 340 more calories per 100g than Extra Mega Pack Sweet Watermelon. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Ketchup Choosy contains significantly more sugar (8g) compared to the milder Extra Mega Pack Sweet Watermelon (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Extra Mega Pack Sweet Watermelon is undeniably the healthier pick.

Looking to build muscle? Ketchup Choosy offers a protein boost with 6g per 100g, outperforming Extra Mega Pack Sweet Watermelon in this category.

Frequently Asked Questions

Which is healthier: Ketchup Choosy or Extra Mega Pack Sweet Watermelon?

It depends on your goals. Ketchup Choosy has 540 calories, while Extra Mega Pack Sweet Watermelon has 200 calories. Check the detailed table above for sugar and fat content.

Is Ketchup Choosy vegan?

No, Ketchup Choosy is not certified vegan.

What is the calorie difference between Ketchup Choosy and Extra Mega Pack Sweet Watermelon?

There is a difference of 340 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.