Head-to-Head Analysis

Ketchup Classic vs Deep Roasted Sesame Dressing & Marinade

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Ketchup Classic

Ketchup Classic

Not Vegan
VS
Top Pick
Package of Deep Roasted Sesame Dressing & Marinade

Deep Roasted Sesame Dressing & Marinade

Not Vegan
Nutritional Facts (per 100g)
94 kcal
Energy
452 kcal
18.8g
Sugars
9.7g
0g
Fat
45.2g
0g
Protein
3.2g
2.1g
Salt
2.6g

The Verdict: Which is Better?

When placing Ketchup Classic and Deep Roasted Sesame Dressing & Marinade side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Ketchup Classic is the clear winner. With 358 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Ketchup Classic contains significantly more sugar (18.75g) compared to the milder Deep Roasted Sesame Dressing & Marinade (9.68g). If you are monitoring your insulin levels or trying to cut down on sweets, Deep Roasted Sesame Dressing & Marinade is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Ketchup Classic or Deep Roasted Sesame Dressing & Marinade?

It depends on your goals. Ketchup Classic has 94 calories, while Deep Roasted Sesame Dressing & Marinade has 452 calories. Check the detailed table above for sugar and fat content.

Is Ketchup Classic vegan?

No, Ketchup Classic is not certified vegan.

What is the calorie difference between Ketchup Classic and Deep Roasted Sesame Dressing & Marinade?

There is a difference of 358 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.