Ketchup Flavor Lattice Potato Chips vs 100% Pure Pumpkin
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ketchup Flavor Lattice Potato Chips
100% Pure Pumpkin
The Verdict: Which is Better?
When placing Ketchup Flavor Lattice Potato Chips and 100% Pure Pumpkin side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Ketchup Flavor Lattice Potato Chips is the more energy-dense option here, packing 463 more calories per 100g than 100% Pure Pumpkin. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Ketchup Flavor Lattice Potato Chips offers a protein boost with 7.14g per 100g, outperforming 100% Pure Pumpkin in this category.
Frequently Asked Questions
Which is healthier: Ketchup Flavor Lattice Potato Chips or 100% Pure Pumpkin?
It depends on your goals. Ketchup Flavor Lattice Potato Chips has 500 calories, while 100% Pure Pumpkin has 36.9 calories. Check the detailed table above for sugar and fat content.
Is Ketchup Flavor Lattice Potato Chips vegan?
No, Ketchup Flavor Lattice Potato Chips is not certified vegan.
What is the calorie difference between Ketchup Flavor Lattice Potato Chips and 100% Pure Pumpkin?
There is a difference of 463 calories per 100g between the two products.
