Head-to-Head Analysis

Ketchup Flavour Potato Chips vs Baked snack crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Ketchup Flavour Potato Chips

Ketchup Flavour Potato Chips

Not Vegan
VS
Top Pick
Package of Baked snack crackers

Baked snack crackers

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
467 kcal
4g
Sugars
0g
28g
Fat
16.7g
6g
Protein
10g
1.3g
Salt
1.5g

The Verdict: Which is Better?

When placing Ketchup Flavour Potato Chips and Baked snack crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Ketchup Flavour Potato Chips is the more energy-dense option here, packing 33 more calories per 100g than Baked snack crackers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Ketchup Flavour Potato Chips contains significantly more sugar (4g) compared to the milder Baked snack crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Baked snack crackers is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Ketchup Flavour Potato Chips or Baked snack crackers?

It depends on your goals. Ketchup Flavour Potato Chips has 500 calories, while Baked snack crackers has 467 calories. Check the detailed table above for sugar and fat content.

Is Ketchup Flavour Potato Chips vegan?

No, Ketchup Flavour Potato Chips is not certified vegan.

What is the calorie difference between Ketchup Flavour Potato Chips and Baked snack crackers?

There is a difference of 33 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.