Ketchup organic vs Chewing-gum à la menthe
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ketchup organic
Chewing-gum à la menthe
The Verdict: Which is Better?
When placing Ketchup organic and Chewing-gum à la menthe side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Ketchup organic is the clear winner. With 30 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Ketchup organic contains significantly more sugar (23.5g) compared to the milder Chewing-gum à la menthe (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Chewing-gum à la menthe is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Ketchup organic or Chewing-gum à la menthe?
It depends on your goals. Ketchup organic has 118 calories, while Chewing-gum à la menthe has 148 calories. Check the detailed table above for sugar and fat content.
Is Ketchup organic vegan?
No, Ketchup organic is not certified vegan.
What is the calorie difference between Ketchup organic and Chewing-gum à la menthe?
There is a difference of 30 calories per 100g between the two products.
