Keto Bagel Thins vs Waffle Glazed Doughnut
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Keto Bagel Thins
Waffle Glazed Doughnut
The Verdict: Which is Better?
When placing Keto Bagel Thins and Waffle Glazed Doughnut side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Keto Bagel Thins is the clear winner. With 193 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Keto Bagel Thins takes the lead with only 0g of sugar per 100g, whereas Waffle Glazed Doughnut contains 1.67g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Keto Bagel Thins or Waffle Glazed Doughnut?
Keto Bagel Thins appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Keto Bagel Thins vegan?
No, Keto Bagel Thins is not certified vegan.
What is the calorie difference between Keto Bagel Thins and Waffle Glazed Doughnut?
There is a difference of 193 calories per 100g between the two products.
