Head-to-Head Analysis

Keto - Birthday Cake Bar vs Protein Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Keto - Birthday Cake Bar

Keto - Birthday Cake Bar

Not Vegan
VS
Top Pick
Package of Protein Chips

Protein Chips

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
533 kcal
5g
Sugars
0g
25g
Fat
33.3g
15g
Protein
33.3g
0.9g
Salt
2.3g

The Verdict: Which is Better?

When placing Keto - Birthday Cake Bar and Protein Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Keto - Birthday Cake Bar is the clear winner. With 158 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Keto - Birthday Cake Bar contains significantly more sugar (5g) compared to the milder Protein Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Protein Chips is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Keto - Birthday Cake Bar or Protein Chips?

It depends on your goals. Keto - Birthday Cake Bar has 375 calories, while Protein Chips has 533 calories. Check the detailed table above for sugar and fat content.

Is Keto - Birthday Cake Bar vegan?

No, Keto - Birthday Cake Bar is not certified vegan.

What is the calorie difference between Keto - Birthday Cake Bar and Protein Chips?

There is a difference of 158 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.