Head-to-Head Analysis

Keto Bites Chocolate Chip Cookie Dough vs Chocolate Salted Caramel

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Keto Bites Chocolate Chip Cookie Dough

Keto Bites Chocolate Chip Cookie Dough

Not Vegan
VS
Package of Chocolate Salted Caramel

Chocolate Salted Caramel

Not Vegan
Nutritional Facts (per 100g)
520 kcal
Energy
400 kcal
0g
Sugars
6g
44g
Fat
10g
24g
Protein
38g
0.7g
Salt
1.1g

The Verdict: Which is Better?

When placing Keto Bites Chocolate Chip Cookie Dough and Chocolate Salted Caramel side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Keto Bites Chocolate Chip Cookie Dough is the more energy-dense option here, packing 120 more calories per 100g than Chocolate Salted Caramel. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Keto Bites Chocolate Chip Cookie Dough takes the lead with only 0g of sugar per 100g, whereas Chocolate Salted Caramel contains 6g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Keto Bites Chocolate Chip Cookie Dough or Chocolate Salted Caramel?

It depends on your goals. Keto Bites Chocolate Chip Cookie Dough has 520 calories, while Chocolate Salted Caramel has 400 calories. Check the detailed table above for sugar and fat content.

Is Keto Bites Chocolate Chip Cookie Dough vegan?

No, Keto Bites Chocolate Chip Cookie Dough is not certified vegan.

What is the calorie difference between Keto Bites Chocolate Chip Cookie Dough and Chocolate Salted Caramel?

There is a difference of 120 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.