KETO BLACKENED SALMON with White Cheddar Cauliflower "Grits" & Broccoli vs Plain, Powdered & Cinnamon Donut Holes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
KETO BLACKENED SALMON with White Cheddar Cauliflower "Grits" & Broccoli
Plain, Powdered & Cinnamon Donut Holes
The Verdict: Which is Better?
When placing KETO BLACKENED SALMON with White Cheddar Cauliflower "Grits" & Broccoli and Plain, Powdered & Cinnamon Donut Holes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
KETO BLACKENED SALMON with White Cheddar Cauliflower "Grits" & Broccoli is the more energy-dense option here, packing 174 more calories per 100g than Plain, Powdered & Cinnamon Donut Holes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. KETO BLACKENED SALMON with White Cheddar Cauliflower "Grits" & Broccoli contains significantly more sugar (1.43g) compared to the milder Plain, Powdered & Cinnamon Donut Holes (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Plain, Powdered & Cinnamon Donut Holes is undeniably the healthier pick.
Looking to build muscle? KETO BLACKENED SALMON with White Cheddar Cauliflower "Grits" & Broccoli offers a protein boost with 10.29g per 100g, outperforming Plain, Powdered & Cinnamon Donut Holes in this category.
Frequently Asked Questions
Which is healthier: KETO BLACKENED SALMON with White Cheddar Cauliflower "Grits" & Broccoli or Plain, Powdered & Cinnamon Donut Holes?
It depends on your goals. KETO BLACKENED SALMON with White Cheddar Cauliflower "Grits" & Broccoli has 174 calories, while Plain, Powdered & Cinnamon Donut Holes has 0 calories. Check the detailed table above for sugar and fat content.
Is KETO BLACKENED SALMON with White Cheddar Cauliflower "Grits" & Broccoli vegan?
No, KETO BLACKENED SALMON with White Cheddar Cauliflower "Grits" & Broccoli is not certified vegan.
What is the calorie difference between KETO BLACKENED SALMON with White Cheddar Cauliflower "Grits" & Broccoli and Plain, Powdered & Cinnamon Donut Holes?
There is a difference of 174 calories per 100g between the two products.
