Head-to-Head Analysis

Keto Bread vs POPCORN HIMALAYAN GOLD

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Keto Bread

Keto Bread

Not Vegan
VS
Package of POPCORN HIMALAYAN GOLD

POPCORN HIMALAYAN GOLD

Not Vegan
Nutritional Facts (per 100g)
143 kcal
Energy
429 kcal
0g
Sugars
0g
3.6g
Fat
21.4g
21.4g
Protein
7.1g
1.2g
Salt
1.5g

The Verdict: Which is Better?

When placing Keto Bread and POPCORN HIMALAYAN GOLD side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Keto Bread is the clear winner. With 286 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Keto Bread offers a protein boost with 21.4g per 100g, outperforming POPCORN HIMALAYAN GOLD in this category.

Frequently Asked Questions

Which is healthier: Keto Bread or POPCORN HIMALAYAN GOLD?

It depends on your goals. Keto Bread has 143 calories, while POPCORN HIMALAYAN GOLD has 429 calories. Check the detailed table above for sugar and fat content.

Is Keto Bread vegan?

No, Keto Bread is not certified vegan.

What is the calorie difference between Keto Bread and POPCORN HIMALAYAN GOLD?

There is a difference of 286 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.