Head-to-Head Analysis

Keto Bread vs SHIN RAMYUN

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Keto Bread

Keto Bread

Not Vegan
VS
Package of SHIN RAMYUN

SHIN RAMYUN

Not Vegan
Nutritional Facts (per 100g)
143 kcal
Energy
722 kcal
0g
Sugars
5.6g
5.4g
Fat
22.2g
17.9g
Protein
13.9g
1.3g
Salt
6.8g

The Verdict: Which is Better?

When placing Keto Bread and SHIN RAMYUN side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Keto Bread is the clear winner. With 579 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Keto Bread takes the lead with only 0g of sugar per 100g, whereas SHIN RAMYUN contains 5.56g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Keto Bread offers a protein boost with 17.9g per 100g, outperforming SHIN RAMYUN in this category.

Frequently Asked Questions

Which is healthier: Keto Bread or SHIN RAMYUN?

Keto Bread appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Keto Bread vegan?

No, Keto Bread is not certified vegan.

What is the calorie difference between Keto Bread and SHIN RAMYUN?

There is a difference of 579 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.