Head-to-Head Analysis

Keto bread vs Bourbon bbq flavored quinoa chips, bourbon bbq

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Keto bread

Keto bread

Not Vegan
VS
Package of Bourbon bbq flavored quinoa chips, bourbon bbq

Bourbon bbq flavored quinoa chips, bourbon bbq

Not Vegan
Nutritional Facts (per 100g)
343.8 kcal
Energy
520 kcal
0g
Sugars
4g
21.9g
Fat
24g
12.5g
Protein
14g
1.4g
Salt
3g

The Verdict: Which is Better?

When placing Keto bread and Bourbon bbq flavored quinoa chips, bourbon bbq side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Keto bread is the clear winner. With 176 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Keto bread takes the lead with only 0g of sugar per 100g, whereas Bourbon bbq flavored quinoa chips, bourbon bbq contains 4g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Keto bread or Bourbon bbq flavored quinoa chips, bourbon bbq?

Keto bread appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Keto bread vegan?

No, Keto bread is not certified vegan.

What is the calorie difference between Keto bread and Bourbon bbq flavored quinoa chips, bourbon bbq?

There is a difference of 176 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.