Head-to-Head Analysis

Keto Bread vs Linguine Made From Chickpeas

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Keto Bread

Keto Bread

Not Vegan
VS
Top Pick
Package of Linguine Made From Chickpeas

Linguine Made From Chickpeas

Not Vegan
Nutritional Facts (per 100g)
200 kcal
Energy
339 kcal
6.7g
Sugars
1.8g
11.7g
Fat
5.4g
3.3g
Protein
19.6g
1g
Salt
0.1g

The Verdict: Which is Better?

When placing Keto Bread and Linguine Made From Chickpeas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Keto Bread is the clear winner. With 139 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Keto Bread contains significantly more sugar (6.67g) compared to the milder Linguine Made From Chickpeas (1.79g). If you are monitoring your insulin levels or trying to cut down on sweets, Linguine Made From Chickpeas is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Keto Bread or Linguine Made From Chickpeas?

It depends on your goals. Keto Bread has 200 calories, while Linguine Made From Chickpeas has 339 calories. Check the detailed table above for sugar and fat content.

Is Keto Bread vegan?

No, Keto Bread is not certified vegan.

What is the calorie difference between Keto Bread and Linguine Made From Chickpeas?

There is a difference of 139 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.