Keto Cheesy Nut Mix vs Original Skittles
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Keto Cheesy Nut Mix
Original Skittles
The Verdict: Which is Better?
When placing Keto Cheesy Nut Mix and Original Skittles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Keto Cheesy Nut Mix is the more energy-dense option here, packing 230 more calories per 100g than Original Skittles. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Keto Cheesy Nut Mix takes the lead with only 3.33g of sugar per 100g, whereas Original Skittles contains 72.6g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Keto Cheesy Nut Mix offers a protein boost with 20g per 100g, outperforming Original Skittles in this category.
Frequently Asked Questions
Which is healthier: Keto Cheesy Nut Mix or Original Skittles?
It depends on your goals. Keto Cheesy Nut Mix has 633 calories, while Original Skittles has 403 calories. Check the detailed table above for sugar and fat content.
Is Keto Cheesy Nut Mix vegan?
No, Keto Cheesy Nut Mix is not certified vegan.
What is the calorie difference between Keto Cheesy Nut Mix and Original Skittles?
There is a difference of 230 calories per 100g between the two products.
