Keto Cheesy Nut Mix vs Plantain Chips Lime
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Keto Cheesy Nut Mix
Plantain Chips Lime
The Verdict: Which is Better?
When placing Keto Cheesy Nut Mix and Plantain Chips Lime side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Keto Cheesy Nut Mix is the more energy-dense option here, packing 97 more calories per 100g than Plantain Chips Lime. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Keto Cheesy Nut Mix contains significantly more sugar (3.33g) compared to the milder Plantain Chips Lime (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Plantain Chips Lime is undeniably the healthier pick.
Looking to build muscle? Keto Cheesy Nut Mix offers a protein boost with 20g per 100g, outperforming Plantain Chips Lime in this category.
Frequently Asked Questions
Which is healthier: Keto Cheesy Nut Mix or Plantain Chips Lime?
It depends on your goals. Keto Cheesy Nut Mix has 633 calories, while Plantain Chips Lime has 536 calories. Check the detailed table above for sugar and fat content.
Is Keto Cheesy Nut Mix vegan?
No, Keto Cheesy Nut Mix is not certified vegan.
What is the calorie difference between Keto Cheesy Nut Mix and Plantain Chips Lime?
There is a difference of 97 calories per 100g between the two products.
