Head-to-Head Analysis

Keto cookies vs Cashews halves & pieces with sea salt, sea salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Keto cookies

Keto cookies

Not Vegan
VS
Top Pick
Package of Cashews halves & pieces with sea salt, sea salt

Cashews halves & pieces with sea salt, sea salt

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
571 kcal
28.6g
Sugars
7.1g
28.6g
Fat
46.4g
7.1g
Protein
17.9g
0.9g
Salt
1.1g

The Verdict: Which is Better?

When placing Keto cookies and Cashews halves & pieces with sea salt, sea salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Keto cookies is the clear winner. With 71 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Keto cookies contains significantly more sugar (28.6g) compared to the milder Cashews halves & pieces with sea salt, sea salt (7.14g). If you are monitoring your insulin levels or trying to cut down on sweets, Cashews halves & pieces with sea salt, sea salt is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Keto cookies or Cashews halves & pieces with sea salt, sea salt?

It depends on your goals. Keto cookies has 500 calories, while Cashews halves & pieces with sea salt, sea salt has 571 calories. Check the detailed table above for sugar and fat content.

Is Keto cookies vegan?

No, Keto cookies is not certified vegan.

What is the calorie difference between Keto cookies and Cashews halves & pieces with sea salt, sea salt?

There is a difference of 71 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.