Head-to-Head Analysis

Keto cookies vs Veggie Straws Sour Cream And Chive

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Keto cookies

Keto cookies

Not Vegan
VS
Top Pick
Package of Veggie Straws Sour Cream And Chive

Veggie Straws Sour Cream And Chive

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
511 kcal
28.6g
Sugars
0.7g
28.6g
Fat
27g
7.1g
Protein
5.8g
0.9g
Salt
0.6g

The Verdict: Which is Better?

When placing Keto cookies and Veggie Straws Sour Cream And Chive side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Keto cookies is the clear winner. With 11 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Keto cookies contains significantly more sugar (28.6g) compared to the milder Veggie Straws Sour Cream And Chive (0.7g). If you are monitoring your insulin levels or trying to cut down on sweets, Veggie Straws Sour Cream And Chive is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Keto cookies or Veggie Straws Sour Cream And Chive?

It depends on your goals. Keto cookies has 500 calories, while Veggie Straws Sour Cream And Chive has 511 calories. Check the detailed table above for sugar and fat content.

Is Keto cookies vegan?

No, Keto cookies is not certified vegan.

What is the calorie difference between Keto cookies and Veggie Straws Sour Cream And Chive?

There is a difference of 11 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.