Head-to-Head Analysis

Keto crunch vs Cheddar & sour cream rippled potato chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Keto crunch

Keto crunch

Not Vegan
VS
Package of Cheddar & sour cream rippled potato chips

Cheddar & sour cream rippled potato chips

Not Vegan
Nutritional Facts (per 100g)
618 kcal
Energy
535.7 kcal
2.9g
Sugars
3.6g
55.9g
Fat
32.1g
14.7g
Protein
7.1g
0.6g
Salt
1.1g

The Verdict: Which is Better?

When placing Keto crunch and Cheddar & sour cream rippled potato chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Keto crunch is the more energy-dense option here, packing 82 more calories per 100g than Cheddar & sour cream rippled potato chips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Keto crunch offers a protein boost with 14.7g per 100g, outperforming Cheddar & sour cream rippled potato chips in this category.

Frequently Asked Questions

Which is healthier: Keto crunch or Cheddar & sour cream rippled potato chips?

It depends on your goals. Keto crunch has 618 calories, while Cheddar & sour cream rippled potato chips has 535.7143 calories. Check the detailed table above for sugar and fat content.

Is Keto crunch vegan?

No, Keto crunch is not certified vegan.

What is the calorie difference between Keto crunch and Cheddar & sour cream rippled potato chips?

There is a difference of 82 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.