Head-to-Head Analysis

Keto-Friendly Bread vs Sea Salt Almond Dark Chocolate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Keto-Friendly Bread

Keto-Friendly Bread

Not Vegan
VS
Package of Sea Salt Almond Dark Chocolate

Sea Salt Almond Dark Chocolate

Not Vegan
Nutritional Facts (per 100g)
133 kcal
Energy
520 kcal
0g
Sugars
40g
5g
Fat
32g
13.3g
Protein
8g
1.5g
Salt
0.4g

The Verdict: Which is Better?

When placing Keto-Friendly Bread and Sea Salt Almond Dark Chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Keto-Friendly Bread is the clear winner. With 387 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Keto-Friendly Bread takes the lead with only 0g of sugar per 100g, whereas Sea Salt Almond Dark Chocolate contains 40g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Keto-Friendly Bread offers a protein boost with 13.3g per 100g, outperforming Sea Salt Almond Dark Chocolate in this category.

Frequently Asked Questions

Which is healthier: Keto-Friendly Bread or Sea Salt Almond Dark Chocolate?

Keto-Friendly Bread appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Keto-Friendly Bread vegan?

No, Keto-Friendly Bread is not certified vegan.

What is the calorie difference between Keto-Friendly Bread and Sea Salt Almond Dark Chocolate?

There is a difference of 387 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.