Head-to-Head Analysis

Keto Granola Bar vs Potato Co Kettle Style Chips Salt & Vinegar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Keto Granola Bar

Keto Granola Bar

Not Vegan
VS
Top Pick
Package of Potato Co Kettle Style Chips Salt & Vinegar

Potato Co Kettle Style Chips Salt & Vinegar

Not Vegan
Nutritional Facts (per 100g)
437.5 kcal
Energy
500 kcal
3.1g
Sugars
0g
37.5g
Fat
28.6g
15.6g
Protein
7.1g
0.5g
Salt
2.2g

The Verdict: Which is Better?

When placing Keto Granola Bar and Potato Co Kettle Style Chips Salt & Vinegar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Keto Granola Bar is the clear winner. With 62 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Keto Granola Bar contains significantly more sugar (3.125g) compared to the milder Potato Co Kettle Style Chips Salt & Vinegar (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Potato Co Kettle Style Chips Salt & Vinegar is undeniably the healthier pick.

Looking to build muscle? Keto Granola Bar offers a protein boost with 15.625g per 100g, outperforming Potato Co Kettle Style Chips Salt & Vinegar in this category.

Frequently Asked Questions

Which is healthier: Keto Granola Bar or Potato Co Kettle Style Chips Salt & Vinegar?

It depends on your goals. Keto Granola Bar has 437.5 calories, while Potato Co Kettle Style Chips Salt & Vinegar has 500 calories. Check the detailed table above for sugar and fat content.

Is Keto Granola Bar vegan?

No, Keto Granola Bar is not certified vegan.

What is the calorie difference between Keto Granola Bar and Potato Co Kettle Style Chips Salt & Vinegar?

There is a difference of 62 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.