Head-to-Head Analysis

Keto Granola Bar vs Tasty-Klair, Baked Pies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Keto Granola Bar

Keto Granola Bar

Not Vegan
VS
Package of Tasty-Klair, Baked Pies

Tasty-Klair, Baked Pies

Not Vegan
Nutritional Facts (per 100g)
437.5 kcal
Energy
336 kcal
3.1g
Sugars
22.1g
37.5g
Fat
18.6g
15.6g
Protein
4.4g
0.5g
Salt
0.7g

The Verdict: Which is Better?

When placing Keto Granola Bar and Tasty-Klair, Baked Pies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Keto Granola Bar is the more energy-dense option here, packing 102 more calories per 100g than Tasty-Klair, Baked Pies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Keto Granola Bar takes the lead with only 3.125g of sugar per 100g, whereas Tasty-Klair, Baked Pies contains 22.12g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Keto Granola Bar offers a protein boost with 15.625g per 100g, outperforming Tasty-Klair, Baked Pies in this category.

Frequently Asked Questions

Which is healthier: Keto Granola Bar or Tasty-Klair, Baked Pies?

It depends on your goals. Keto Granola Bar has 437.5 calories, while Tasty-Klair, Baked Pies has 336 calories. Check the detailed table above for sugar and fat content.

Is Keto Granola Bar vegan?

No, Keto Granola Bar is not certified vegan.

What is the calorie difference between Keto Granola Bar and Tasty-Klair, Baked Pies?

There is a difference of 102 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.