Head-to-Head Analysis

Keto meal shake to go vs Table Water Crackers Roasted Garlic & Herbs

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Keto meal shake to go

Keto meal shake to go

Not Vegan
VS
Top Pick
Package of Table Water Crackers Roasted Garlic & Herbs

Table Water Crackers Roasted Garlic & Herbs

Not Vegan
Nutritional Facts (per 100g)
55.4 kcal
Energy
357 kcal
0.3g
Sugars
0g
4.3g
Fat
7.1g
2.5g
Protein
7.1g
0.2g
Salt
1.8g

The Verdict: Which is Better?

When placing Keto meal shake to go and Table Water Crackers Roasted Garlic & Herbs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Keto meal shake to go is the clear winner. With 302 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Keto meal shake to go or Table Water Crackers Roasted Garlic & Herbs?

It depends on your goals. Keto meal shake to go has 55.384615384615 calories, while Table Water Crackers Roasted Garlic & Herbs has 357 calories. Check the detailed table above for sugar and fat content.

Is Keto meal shake to go vegan?

No, Keto meal shake to go is not certified vegan.

What is the calorie difference between Keto meal shake to go and Table Water Crackers Roasted Garlic & Herbs?

There is a difference of 302 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.