Head-to-Head Analysis

Keto mylk vs Sparkling Seltzar’ade

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Keto mylk

Keto mylk

Not Vegan
VS
Top Pick
Package of Sparkling Seltzar’ade

Sparkling Seltzar’ade

Not Vegan
Nutritional Facts (per 100g)
29.7 kcal
Energy
0 kcal
0g
Sugars
0g
3g
Fat
0g
0.4g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Keto mylk and Sparkling Seltzar’ade side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Keto mylk is the more energy-dense option here, packing 30 more calories per 100g than Sparkling Seltzar’ade. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Keto mylk or Sparkling Seltzar’ade?

It depends on your goals. Keto mylk has 29.7 calories, while Sparkling Seltzar’ade has 0 calories. Check the detailed table above for sugar and fat content.

Is Keto mylk vegan?

No, Keto mylk is not certified vegan.

What is the calorie difference between Keto mylk and Sparkling Seltzar’ade?

There is a difference of 30 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.