Head-to-Head Analysis

Keto mylk vs Sports Drink Fruit Punch

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Keto mylk

Keto mylk

Not Vegan
VS
Package of Sports Drink Fruit Punch

Sports Drink Fruit Punch

Not Vegan
Nutritional Facts (per 100g)
29.7 kcal
Energy
130 kcal
0g
Sugars
31g
3g
Fat
0g
0.4g
Protein
0g
0g
Salt
0.7g

The Verdict: Which is Better?

When placing Keto mylk and Sports Drink Fruit Punch side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Keto mylk is the clear winner. With 100 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Keto mylk takes the lead with only 0g of sugar per 100g, whereas Sports Drink Fruit Punch contains 31g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Keto mylk or Sports Drink Fruit Punch?

Keto mylk appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Keto mylk vegan?

No, Keto mylk is not certified vegan.

What is the calorie difference between Keto mylk and Sports Drink Fruit Punch?

There is a difference of 100 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.